Welcome to The Fitness Studio of Upper Montclair​!
The Fitness Studio of Upper Montclair has been serving the community of Montclair for over 14 years. The studio is strictly a one on one facility where you will get your trainers undivided attention(its like having the gym to yourself). Our trainers will guide you with safe and effective exercise programs that will keep you motivated to achieve your particular fitness goals.
We have a diverse clientele ranging in ages from 9 years old to 92. Whether your an elite athlete or want to improve your quality of life and general health, The Fitness Studio is the place for you.
Our specialties include:
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Cardiovascular training
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Sport Specific Training
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Strength Training
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Flexibility
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Nutritional Guidance
We’ll design a plan just right for you. Call or stop in! We’re happy and eager to start you on your road to change.
